Thursday, September 3, 2009
Pain!
Ok so I joined the Gym and started working out! Yesterday I worked with a trainer and I am really hurting today! Last night I went back and did cardio for awhile! Thank goodness for the TV! My Elliptical machine(at home) does not have a tv screen! lol............I wanted to keep going. I was watching Ghost Hunters and wanted to watch the whole thing. I knew I'd be sore so I only went 30 min. Now today I am so sore! I did push ups and sit ups and Worked all my muscles on all the machines. The only thing I struggled with was my sit ups. I guess my 3 c-sections didn't help me there! I felt like I was back in the Army! So I will do Cardio everyday and weight training 3 times a week. Now I am a Fiber freak! I love my Fiber, but I need Protein. I am really bad about my Protein! I only eat meat so often and I never eat egss or drink Milk......well.......every once in awhile. So I guess I need to buy more fish and Chicken and maybe even some Protein bars and shakes. Ugh....They taste so nasty though.........But I know I need too. So I am off to go do Cardio again. Wish me luck! I need it!
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